Soul n Body

Meet our Instructors

Rosie

At the heart of Soul n Body is Rosie, a passionate yoga instructor, nutrition coach, and personal trainer dedicated to helping you achieve holistic well-being. With a warm and approachable style, she creates a supportive environment where every individual can thrive. 

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Nicola

Nicola is a KRI-certified Kundalini Yoga teacher, healer, spiritual practitioner & founder of Soul to Soul Reiki & Wellness.

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Sydney

Sydney began practicing yoga as a way to simply increase flexibility, but what started as a physical pursuit quickly unfolded into a deeper path of reconnecting with herself—each day on the mat becoming a practice of presence, growth, and mindfulness. 

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Prital

Working in healthcare for 28 years, coping with the daily stressors of life, a demanding job and motherhood I found my passion for yoga in 2013 after taking my first yoga class.

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