Soul n Body

July 2025

Register for classes here. You must register at least 1hr before class is scheduled. If registration is closed, text/call us, we will be able to add you to the class or you can walk in! Please note that late cancellations (less than 2 hours before class start time) and no-shows will charge against your pass or incur a $10 fee for unlimited passes. 
Classes may be canceled if fewer than three people are signed up, in accordance with our policy and with consideration of our instructors.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
10:15 am
Yoga - Vinyasa/Flow
Rosie
4:15 pm
CPS Mat Pilates
Rosie
5:15 pm
Beginner Mat Pilates
Rosie
15
7:45 am
Mat Pilates
Rosie
9:00 am
Yoga - Vinyasa/Flow
Rosie
16
10:15 am
Yoga - Vinyasa/Flow
Rosie
4:30 pm
CPS Flow
Rosie
17
7:45 am
Mat Pilates
Rosie
9:00 am
Yoga - Vinyasa/Flow
Rosie
5:30 pm
Yoga - Vinyasa/Flow
Sydney
18
9:00 am
Beginner Mat Pilates
Rosie
10:30 am
Yoga - Flow Outdoors
Rosie
19
TODAY
8:00 am
Mat Pilates
Main Studio
Rosie
1 hour
9:15 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
20
10:30 am
Ice Pops & Pilates + Hike
Sleeping Giant
Rosie
2 hours
21
10:15 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
4:15 pm
CPS Mat Pilates
Main Studio
Rosie
50 minutes
5:15 pm
Beginner Mat Pilates
Main Studio
Rosie
1 hour
22
7:45 am
Mat Pilates
Main Studio
Rosie
1 hour
9:00 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
23
10:15 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
4:30 pm
CPS Flow
Main Studio
Rosie
1 hour
24
7:45 am
Mat Pilates
Main Studio
Rosie
1 hour
9:00 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
5:30 pm
Yoga - Vinyasa/Flow
Main Studio
Prital
1 hour
25
9:00 am
Beginner Mat Pilates
Main Studio
Rosie
1 hour
10:30 am
Yoga - Flow Outdoors
Wolcott Public Library
Rosie
1 hour
26
8:00 am
Mat Pilates
Main Studio
Rosie
1 hour
9:15 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
27
28
10:15 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
4:15 pm
CPS Meditation
Main Studio
Rosie
50 minutes
5:15 pm
Beginner Mat Pilates
Main Studio
Rosie
1 hour
29
30
10:15 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
4:30 pm
CPS Flow
Main Studio
Rosie
1 hour
31
7:45 am
Mat Pilates
Main Studio
Rosie
1 hour
9:00 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
5:30 pm
Yoga - Vinyasa/Flow
Main Studio
Sydney
1 hour
1
9:00 am
Beginner Mat Pilates
Main Studio
Rosie
1 hour
10:30 am
Yoga - Flow Outdoors
Wolcott Public Library
Rosie
1 hour
2
8:00 am
Mat Pilates
Main Studio
Rosie
1 hour
9:15 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
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