Soul n Body

December 2025

Register for classes here. You must register at least 1hr before class is scheduled. If registration is closed, text/call us, we will be able to add you to the class or you can walk in! Please note that late cancellations (less than 2 hours before class start time) and no-shows will charge against your pass or incur a $10 fee for unlimited passes. 
Classes may be canceled if fewer than three people are signed up, in accordance with our policy and with consideration of our instructors.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
1
2
3
4
5
6
7
TODAY
PJ Day for the Kids Fundraiser 12/12
Wear your coziest pajamas to class and stand together with kids fighting cancer. Donations are highly encouraged, ask us how.
8
PJ Day for the Kids Fundraiser 12/12
Wear your coziest pajamas to class and stand together with kids fighting cancer. Donations are highly encouraged, ask us how.
10:15 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
4:15 pm
CPS Mat Pilates
Main Studio
Rosie
50 minutes
5:15 pm
Beginner Mat Pilates
Main Studio
Rosie
1 hour
9
PJ Day for the Kids Fundraiser 12/12
Wear your coziest pajamas to class and stand together with kids fighting cancer. Donations are highly encouraged, ask us how.
7:45 am
Mat Pilates
Main Studio
Rosie
1 hour
9:00 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
10
PJ Day for the Kids Fundraiser 12/12
Wear your coziest pajamas to class and stand together with kids fighting cancer. Donations are highly encouraged, ask us how.
10:15 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
4:30 pm
CPS Flow
Main Studio
Rosie
1 hour
11
PJ Day for the Kids Fundraiser 12/12
Wear your coziest pajamas to class and stand together with kids fighting cancer. Donations are highly encouraged, ask us how.
7:45 am
Mat Pilates
Main Studio
Rosie
1 hour
9:00 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
5:30 pm
Yoga - Vinyasa/Flow
Main Studio
Elissa
1 hour
12
PJ Day for the Kids Fundraiser 12/12
Wear your coziest pajamas to class and stand together with kids fighting cancer. Donations are highly encouraged, ask us how.
9:00 am
Beginner Mat Pilates
Main Studio
Rosie
1 hour
10:15 am
Yoga - Gentle
Main Studio
Rosie
1 hour
13
8:00 am
Mat Pilates
Main Studio
Rosie
1 hour
9:15 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
14
15
10:15 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
4:15 pm
CPS Mat Pilates
Main Studio
Rosie
50 minutes
5:15 pm
Beginner Mat Pilates
Main Studio
Rosie
1 hour
16
7:45 am
Mat Pilates
Main Studio
Rosie
1 hour
9:00 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
17
10:15 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
4:30 pm
CPS Flow
Main Studio
Rosie
1 hour
18
7:45 am
Mat Pilates
Main Studio
Rosie
1 hour
9:00 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
5:30 pm
Yoga - Vinyasa/Flow
Main Studio
Elissa
1 hour
19
9:00 am
Beginner Mat Pilates
Main Studio
Rosie
1 hour
10:15 am
Yoga - Gentle
Main Studio
Rosie
1 hour
20
8:00 am
Mat Pilates
Main Studio
Rosie
1 hour
9:15 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
21
22
10:15 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
4:15 pm
CPS Mat Pilates
Main Studio
Rosie
50 minutes
5:15 pm
Beginner Mat Pilates
Main Studio
Rosie
1 hour
23
9:00 am
Yoga - Vinyasa/Flow
Main Studio
Elissa
1 hour
24
10:15 am
CPS Flow
Main Studio
Elissa
1 hour
25
26
10:15 am
Yoga - Gentle
Main Studio
Elissa
1 hour
27
9:15 am
Yoga - Vinyasa/Flow
Main Studio
Elissa
1 hour
28
29
10:15 am
CPS Flow
Main Studio
Elissa
1 hour
30
9:00 am
Yoga - Vinyasa/Flow
Main Studio
Elissa
1 hour
31
10:15 am
CPS Flow
Main Studio
Elissa
1 hour
1
2
10:15 am
Yoga - Gentle
Main Studio
Elissa
1 hour
3
8:00 am
Mat Pilates
Main Studio
Rosie
1 hour
9:15 am
Yoga - Vinyasa/Flow
Main Studio
Rosie
1 hour
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