More Than Periods: Endometriosis, PCOS & Your Core
STRONG FROM THE INSIDE OUT
Part three of the 4-part Yoga + Pelvic Health Series with guest speaker Mary Hughes, PT, DPT, OCS. Yoga to follow.
What these conditions are
- How these conditions can affect movement, pain, core function and pelvic health
- Strategies for exercising and managing pressure through the core
- Diastasis recti screening
Class Price
$30
Plus Tax: $1.91
Booking for this class has not started yet